Be Well Center
Therapeutic Toning Tables
This customizable private care program is perfect for people who want to help relieve pain, strengthen, and tone their bodies. This customizable private care program is very low impact and works well for people with limitations such as heart or stroke problems, diabetes, high blood pressure, leg or vein problems, swelling, respiratory problems, injuries and for those who have had surgery.
The Sandbag Machine
The Sandbag Machine utilizes two pads that move back and forth across the buttocks to firm and tone, and at the same time strengthen the abdominal muscles. As the buttocks is exercised, the cellulite is broken down and dissolved. (Cellulite is fat and water trapped under the skin resulting in a bumpy, dimply skin texture.) The gentle rhythmic action of the machine breaks down the cellulite giving a firm, smooth tone to the skin. The sandbag applies weight to the abdomen, helping the machine to work more effectively on the hips.
The Waist-Tummy-Hip Machine
The Waist-Tummy-Hip Machine alternately raises and lowers the legs 650 times during a normal 10-minute session. As this occurs, the waist is gently twisted. The simultaneous action firms, tones and reduces the waist, tummy and hips. This machine combines the waist-twisting movement with the leg lifting movement. This exercise movement rapidly sheds inches from the waist, tummy and hips while it strengthens the muscles in the lower back.
The Leg Machine
The Leg Machine allows concentration on particular areas of the legs. There are three separate but contiguous pulling movements involved. • The legs are moved inward using the Inner thigh muscles. • The legs are moved toward the body using all the thigh muscles. • The legs are moved out and away using the outer thigh muscles. The knees are kept slightly bent. No pushing or resistive movement is involved. This machine reduces inches, firms and tones the entire leg area while concentrating on reducing the inner thigh, the knee area, and "saddlebag" area on the outer thigh.
The Vibrator Machine
The Vibrator Machine creates a vibrating action that gently massages the entire body. The prime functions are to help increase blood circulation, rid the body of excess water and help dissolve cellulite. The movement of the machine is soothing and relaxing and creates an energetic and refreshed feeling.
The Arms-Chest Machine
The Arms-Chest Machine concentrates on toning and strengthening muscles in the arms, chest, shoulders and back. Your hands can be placed in various positions along the shafts, enabling you to concentrate on specific areas.
The Body Bender Machine
The Body Bender stretches hip flexors, trunk, (anterior and posterior), and will help to prevent kidney problems by increasing circulation.
The Stretch Machine
The Stretch Machine has an upper body pad which moves in a superior and inferior direction. The patient lies supine with scapulas on a single moving pad. Upper extremities are extended with hands tapping the bar located at the head of the machine, as the pad moves. Upper back extension is increased. An additional benefit is an increase of abdominal, trunk and cervical mobility.
The Super Cycle Machine
The Super Cycle aids in hip, foot, and knee flexing.
The Side to Side Machine
The lower half of the Side-to-Side Machine moves from left to right. The upper portion remains stationary. The patient lies supine with dorsal lumbar at the union of the two machine pieces. A lateral flexion, alternating left and right sides, is experienced by the patient. Increased trunk flexibility and blood circulation benefit the patient.